We spend roughly a third of our lives in them, so you can see how our beds could become the perfect place for allergens to hide if not maintained correctly -think dust mites, pollen, mould, pet dander and bed bugs, we know, yuck! All of these allergens can cause symptoms like skin irritation, prolonged and relentless sneezing, facial pain and even difficulty breathing. Here’s our top tips for saying goodbye to allergens and getting a good night's sleep.
If you are investing in a new mattress this year, here are our absolute best top tips (as bed experts!) to keep your mattress fresh and in good shape for many years to come.